What Everybody Needs To Come To Terms With…

No response is a response. More often than not, people feel that a response is the only way to gain closure, or to gain the necessary information needed in order to understand something that is impacting our lives. It is all in relation to our need for communication, and we often zone in to theContinue reading “What Everybody Needs To Come To Terms With…”

A Beginner’s Guide To Self-Love.

The term ‘self-love‘ is something that is becoming more of a topic of conversation. With a decline in positive mental health, the battle of modern-day life pressures, heightened levels of stress because of the fast paced world we live in, the somewhat ‘disposable’ culture that we have found ourselves becoming a part of and, theContinue reading “A Beginner’s Guide To Self-Love.”

5 Ways To Look After Your Soul.

1. Be in tune with the energy around you. It really starts with some evaluation and self reflection- and for me, this is essential for your soul. It comes down to knowing exactly who you are and having clear thoughts and feelings about what is for you, and what is not for you. We areContinue reading “5 Ways To Look After Your Soul.”

Be Better, Never Bitter.

In my opinion, there is nothing good about feeling or being bitter towards a situation that hurt you. What do you achieve by being bitter? Nothing, other than tormenting and disrupting your own energy and peace. When we find ourselves in a situation that cause us to feel hurt, naturally, our emotions can and doContinue reading “Be Better, Never Bitter.”

Life After Loss

It’s not about getting over it. It’s about learning to live with it. 27th February 2018 was the day that my life changed forever. There will always be a life before and after, who I am now is different to the person I was before- in all of the sad and heartbreaking ways, but alsoContinue reading “Life After Loss”