The Importance Of Emotional Healing.

Healing doesn’t mean the damage never existed. It means the damage no longer controls your life – Akshay Dubey In recent times I have been considering what it really means to heal emotionally when feeling hurt or suffering with feelings of distress. Of course, over the years I have been confronted with painful situations and overcome them-Continue reading “The Importance Of Emotional Healing.”

A Beginner’s Guide To Self-Love.

The term ‘self-love‘ is something that is becoming more of a topic of conversation. With a decline in positive mental health, the battle of modern-day life pressures, heightened levels of stress because of the fast paced world we live in, the somewhat ‘disposable’ culture that we have found ourselves becoming a part of and, theContinue reading “A Beginner’s Guide To Self-Love.”

5 Ways To Look After Your Soul.

1. Be in tune with the energy around you. It really starts with some evaluation and self reflection- and for me, this is essential for your soul. It comes down to knowing exactly who you are and having clear thoughts and feelings about what is for you, and what is not for you. We areContinue reading “5 Ways To Look After Your Soul.”

Life’s Little Love Lesson.

Love is the most complicated human emotion that one can ever experience. It has us on our knees begging for that love to be returned, for that safe and secure feeling in the presence of another being. It is simply electrifying when there is a spark, a soul connection and a growing love for anotherContinue reading “Life’s Little Love Lesson.”

Be Better, Never Bitter.

In my opinion, there is nothing good about feeling or being bitter towards a situation that hurt you. What do you achieve by being bitter? Nothing, other than tormenting and disrupting your own energy and peace. When we find ourselves in a situation that cause us to feel hurt, naturally, our emotions can and doContinue reading “Be Better, Never Bitter.”

Always Choose You

I think it’s crazy the way we prioritise our relationships before ourselves. Consciously, we know that we should put ourselves first, but we know that there are stages where we don’t. When we have somebody to share our lives with, they gain status in our life- we suddenly feel this obligation to include them, butContinue reading “Always Choose You”